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(0)Kevin Edward Griffin
Author
Publisher
Shambhala
Pub. Date
2022.
Language
English
Description
"A fresh look at the Buddhist principle of metta, or loving-kindness. Dharma teacher Kevin Griffin demonstrates that metta is not just a meditation practice-it's a radical, selfless way of life based in universal love for all beings. In Living Kindness, Kevin Griffin guides us through the stories of the Pali Canon of Buddhism to deepen our understanding of the "brahmaviharas," or practices of love, compassion, joy, and equanimity. Appealing to the...
Author
Publisher
Sounds True, Inc
Pub. Date
[2015]
Language
English
Description
"Recovering Joy offers an illuminating guide to help us cultivate positive mind states within the challenging context of addiction. With practices and insights drawn from Buddhist mindfulness and the 12-step recovery program, Griffin reveals how we can better act in accordance with our core values, nourish healthy and satisfying relationships, renew our sense of playfulness, and find the unexpected joys in the journey of recovery."--Amazon.com.